What are Level 4 gymnastics skills?

What are Level 4 gymnastics skills?

Level 4 Gymnastics Requirements: Beam

  • Cartwheel.
  • 180° turn in passé
  • Split leap with 120° leg separation.
  • Handstand.
  • Split jump with 120° leg separation.
  • 180° squat turn.
  • Cartwheel to side handstand, 1/4 turn dismount.

What age should a Level 4 gymnast be?

5 Levels of Compulsory Exercises Level 1 gymnasts must be a minimum of 4 years of age to compete. Level 2 gymnasts must be a minimum of 5 years of age to compete. Level 3 gymnasts must be a minimum of 6 years of age to compete. *Level 4 gymnasts must be a minimum of 7 years of age to compete.

Can a gymnast Skip Level 4?

Gymnasts must enter at Level 1 but may progress through the events and skills at different levels. Athletes may not skip any level (exception… Level 6 may be skipped, see below). A gymnast may not advance to Level 4 until she has completed the requirements as listed in the Entry and Mobility chart (page 79).

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What score does a Level 4 gymnast need to qualify for states?

34.50
Qualification State & Regional Championships The Level 3 North State Qualifying score has now dropped to 34.00 All Around. Level 4 34.50 All Around Guarantee of 360 gymnasts at State.

Is 12 too old to start gymnastics?

You can begin gymnastics at almost any age you develop an interest, but you may want to stick with recreational gymnastics if you start older than 12. Starting later than 12 years old may not give you enough time to develop the skills you need to go up against people who have been at it since they were toddlers.

What do level 1 gymnasts do?

Level 1 is not a required level; the first required level of competition is level 4….Level 1 gymnasts must perform a beam routine with the following skills:

  • jump to front support mount.
  • arabesque to 30 degrees.
  • needle kick.
  • relevé lock stand.
  • stretch jump.
  • cartwheel to 3/4 handstand dismount.

Who is the youngest level 10 gymnast?

Meet 10-year-old Level 10 Olivia Dunne. Olivia Dunne is a level 10 gymnast training at ENA Paramus with Coach Craig Zappa.

How old are Level 10 gymnasts?

There are three optional only levels: 8,9,10. The minimum age for level 8 is 8 years old, while for levels 9 and 10, it is 9 years of age. Level 9 is the second level of optional competition. Its difficulty requirements and expectations are accordingly more difficult than at level 8.

What level is Simone Biles?

Simone Biles
Discipline Women’s artistic gymnastics
Level Senior international elite
Years on national team 2012–2016, 2018–present (USA)
Gym World Champions Centre (current) Bannon’s Gymnastix Inc. (2003–2014)
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What do you need to know about Level 4 gymnastics?

Level 4 is a compulsory level so each gymnast competes the same, identical routine. These are the skills that make up the new compulsory routine. Level 4 is the first required competitive level.

What are the rules for AAU compulsory gymnastics?

AAU Compulsory, Optional and Xcel Program will follow USAG rules and updates unless specifically stated otherwise on the 2021 AAU Girls Gymnastics National Rules, Routines and Modifications Quick Reference Guide. Coaches and Clubs are responsible for checking the USAG website for any updates to the Xcel Program.

What are the requirements for the Jo gymnastics program?

Here are the Level 9 Gymnastics Requirements. Level 10 is the last level in the JO program. Here are the Level 10 Gymnastics Requirements. Once a gymnast can perform all the skills required at level 10 she may choose to try out for the Elite program.

What are the requirements for the silver division in gymnastics?

The silver division is similar in skill requirements to the JO Program’s level 4. The gymnast must score a 31 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). Here is more information on the gold routine requirements.